Did you know, that something as innocent as a daydream can completely take over your life? Wait, isn't daydreaming healthy and good for your creativity? Not when it becomes something you can't control.
A little update on why things might move from place to place for no apparent reason on this website. Nothing to be worried about, it'll soon be neat and tidy and may even have some useful little features!
Started meditation several times, but just can't "get into it"? I had the same issue. Establishing regular practice requires discipline - but not all is lost for those without it. Here I share a few tips and tricks for getting your meditation routine going!
Trying out new diets is one of my hobbies. It so happens, that I have been dreaming about Keto since I completed my water fast last summer. I am already on day 5 of eating very low carb, high fat foods and, if all is well, I will continue for the next 45 days.
Ever find yourself struggling to keep focus on your long-term goals? You're not the only one! For many years I struggled with my long-term commitments, until accountability helped me overcome self-doubt and refocus my energy on a brand new level.
People often think of changing the world for the better. Corrupt governments, greedy corporations, other nasties of this world are making people feel powerless. Yet they are not. We are the ones with real power.